A specific yoga therapy course for children.
Four classes of 30 minutes, each with a different theme and heading towards a common goal of calm.
Using a toolkit of poses, breathing, mindfulness and relaxation, these classes are fun and accessible for children and teenagers.
A bundle of 4 x 30 minute classes that are a mixture of breathing, yoga poses and games. Tailored to suit your child's needs, these classes introduce yoga in a safe, accessible and friendly way.
Classes in this bundle:
- Introduction to Yoga
- Emotions and Feelings
- Self - Talk and Tension
Videos are available to stream only. If, in the future, they need to be removed from the hosting platform you will be notified and given 30 days to download the classes you’d like to keep.
Yoga with Tash - Disclaimer
Please consult with your Doctor/physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk. You are voluntarily participating in these activities, assume all risk of injury, pregnancies or harm to yourself, and agree to release and discharge Yoga with Tash from any and all claims or causes of action, known or unknown, arising out of Yoga with Tash's negligence.