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Find out more about weekly classes here.

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Please make sure to read the description carefully before booking or contact me with any questions.

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You will receive a booking confirmation after payment, please check your junk folder if you do not. 

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PRACTICE WITH ME

STROUD SKY YOGA

Mondays 6.15pm & 7.30pm

Wednesdays 6pm & 7.15pm

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Come and move your body through elemental flows, deep rest, and nurturing movement in these weekly classes. 

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Guided by the seasons and elements, my classes focus on a specfic theme each week.

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MORNING MOVEMENT
WEDNESDAYS 07.50 am (online)

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Want to commit to a regular yoga practice? One that energises you? Teaches you about your body, and ways to move it sustainably?

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Join me for 'Morning Movement' online. A weekly Yoga class with sprinklings of MFR (deep release), somatics, and anatomy discussion to get the most out of your practice. 

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IN-DEPTH COURSES

Online and In Person

I run courses on Pranayama, MFR and other in depth

yoga topics. These will delve deeper into a specific aspect, and be completed over several weeks. 

Mailing list always hears first and recieves discounts. 

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