RESTORE & LET GO
As we move into September and the leaves begin to let go of their bountiful leaves, our bodies naturally need more nurturing, stillness and rest. Join me for this one-off online event to tune into letting go using the body, mind and breath.
Extended Class - Blissful Restorative Evening
SUNDAY 20th SEPTEMBER
19.15 - 20.45 BST via Zoom
This class will combine Yoga Nidra, Breathing and Yin Yoga to bring you to a place of equilibrium and calm.
No previous experience required, no special equipment, just bring yourself.
£15 - Full price
£7 - Concession
Free - Contact me with your situation