RESTORE & LET GO

As we move into September and the leaves begin to let go of their bountiful leaves, our bodies naturally need more nurturing, stillness and rest. Join me for this one-off online event to tune into letting go using the body, mind and breath. 

Extended Class - Blissful Restorative Evening 

SUNDAY 20th SEPTEMBER  

19.15 - 20.45 BST via Zoom

This class will combine Yoga Nidra, Breathing and Yin Yoga to bring you to a place of equilibrium and calm.

No previous experience required, no special equipment, just bring yourself. 

Price tiers:
£15 - Full price
£7 - Concession 
Free - Contact me with your situation

To find out more about Yin Yoga please click here, for Yoga Nidra see here

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