YOGA FOR SCHOOLS
Having trained and worked across a number of secondary and primary schools, I am aware of not only the warm, vibrant energy of staff and students, but also the daily challenges they face.
I teach yoga to help overcome these challenges, in a way that is tailored to your school values.
There are 3 important reasons why yoga should be offered in your school:
It decreases anxiety, something that is growing across school-aged children.
It increases resilience and confidence, helping young people reach their full potential and take charge of their own health.
It is a different, non-competitive sport, engaging those who are disengaged in other sports. It is also eligible for Sport Premium Funding.
I offer yoga classes weekly as after-school clubs, or as PHSEE drop in workshops - I am flexible about making an arrangement work for your school setting. These can be for staff or students: the benefits of yoga know no age boundaries!