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Fri, 07 Jun

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Nailsworth

Release: MFR Self Massage Workshop

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Release: MFR Self Massage Workshop
Release: MFR Self Massage Workshop

Time & Location

07 Jun 2024, 19:00 – 20:00

Nailsworth, Nutshell studios, Nailsworth, grace&glow GL6 0DU, UK

About the event

Come for an evening of  MFR magic

We'll self-massage into rest using MFR techniques to help you realise anything that is no longer serving you. MFR is a therapeutic tool used to manage tension and stress in an effective and feel-good way. We'll use props, balls and self massage to find ways to rejuvenate tired muscles and areas we carry stress.

Book here: https://www.momoyoga.com/graceandglow/lesson/20958046/mfr-with-tash

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