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Sat, 30 Mar


Stroud Sky Yoga

Yoga, Self Massage & Sound: A Day Retreat

Blossom into spring with this seasonal workshop infused with the Sacred Traditions of Yoga, Sound Healing Therapy and Traditional Chinese Medicine

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Yoga, Self Massage & Sound: A Day Retreat
Yoga, Self Massage & Sound: A Day Retreat

Time & Location

30 Mar 2024, 13:30 – 17:30

Stroud Sky Yoga, Gydynap Ln, Stroud GL5 5EZ, UK


About the event

An extended workshop diving into the energy of Spring, transformation and growth through the Wood element with yoga, meditation, self massage (myofascial release), a mandala flow and an immersive sound bath. An opportunity to explore our intention as we move into warmer months, and emerge from the depths of rest. 

Explore to your inner flexibility, ease and gain clarity from Yoga and Traditional Chinese Medicine Lineages.

"So much of the tree is below the ground"

Chinese proverb

What's included

✨ A opening circle offering the chance be heard and arrive together

✨ A 90 minute workshop to explore our inner awareness with mandala yoga, inversions self massage / accupressure and deep rest

✨ Nourishing tea break with a delicious home made treat

✨ A 90 minute workshop weaving breath, meditation reflections, and mantra before a gooey sound bath

Leave with a goody bag FULL of spring gifts from us, a wealth of new information and reflection prompts to help you integrate them into your everyday life.

About Us

Tash is an advanced therapeutic Yoga teacher, and has been teaching around the world since 2017. Her practices invite you to explore your inner wisdom through creative movement, breath, myofascial release, and deep rest. 

Anz is an advanced tantric krama vinyasa yoga teacher, massage therapist, sound healer and musician.  She seeks to continually deepen her understanding of how the mind and body can find equilibrium through intuitive touch, movement, breath, and sonic vibrations. Her offerings adopt a holistic approach, aiming to restore balance to the body’s entire ecosystem.


  • Full Price

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  • Lower Income

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  • Supported Ticket Option

    Pay what you want
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  • Bursary Ticket

    We want to make all our offerings accessible. If you are lucky enough to receive this ticket please do make sure you let us know 48 hours before if you cannot make it so we can help someone else. Thank you.

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  • Two Tickets

    25% off with code MOTHERLOVE for our mothers day offer

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