Upcoming Events

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  EMBERS: Pilates, Yoga & MFR Special

  Sat, 06 Jan

  CSA Stroud

  06 Jan 2024, 14:00 – 16:00 GMT

  CSA Stroud, The Centre for Science & Arts, 13 Lansdown, Stroud GL5 1BB, UK

  06 Jan 2024, 14:00 – 16:00 GMT

  CSA Stroud, The Centre for Science & Arts, 13 Lansdown, Stroud GL5 1BB, UK

  Embers is a Pilates/Yoga fusion series we’re offering for Autumn and Winter where we’ll guide you through strength, self-massage and stretch for the whole body.

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  Introduction to Breathwork

  Sat, 03 Feb

  Grace & Glow Studios

  03 Feb 2024, 10:00 – 11:30 GMT

  Grace & Glow Studios, Rear of, Old Market, Nailsworth, Stroud GL6 0DU, UK

  03 Feb 2024, 10:00 – 11:30 GMT

  Grace & Glow Studios, Rear of, Old Market, Nailsworth, Stroud GL6 0DU, UK

  The breath is an amazing tool to bring us back to ourselves, manage anxiety and stress and facilitate healing. Join me to learn fundamental breath techniques and their application.

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  Yoga, Self Massage & Sound: A Day Retreat

  Sat, 30 Mar

  Stroud Sky Yoga

  30 Mar 2024, 13:30 – 17:30

  Stroud Sky Yoga, Gydynap Ln, Stroud GL5 5EZ, UK

  30 Mar 2024, 13:30 – 17:30

  Stroud Sky Yoga, Gydynap Ln, Stroud GL5 5EZ, UK

  Blossom into spring with this seasonal workshop infused with the Sacred Traditions of Yoga, Sound Healing Therapy and Traditional Chinese Medicine

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