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Morning Movement

Yoga, MFR, Breath & Rest

  • 1 h
  • 12 British pounds
  • Online, Zoom

Yoga Offering

Want to commit to a regular yoga practice? One that energises you? Teaches you about your body, and ways to move it sustainably? Join me for 'Morning Movement' online. A weekly Yoga class with sprinklings of MFR (deep release), somatics, and anatomy discussion to get the most out of your practice.


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