top of page
Mahakala2-4.jpg

Find out more about weekly classes here.

Please make sure to read the description carefully before booking or contact me with any questions.

You will receive a booking confirmation after payment, please check your junk folder if you do not. 

PRACTICE WITH ME

STROUD SKY YOGA

Mondays 6.15pm & 7.30pm

Wednesdays 6pm & 7.15pm

Come and move your body through elemental flows, deep rest, and nurturing movement in these weekly classes. 

Guided by the seasons and elements, my classes focus on a specfic theme each week.

7L5A8913.jpg

MORNING MOVEMENT
WEDNESDAYS 07.50 am (online)

Want to commit to a regular yoga practice? One that energises you? Teaches you about your body, and ways to move it sustainably?

Join me for 'Morning Movement' online. A weekly Yoga class with sprinklings of MFR (deep release), somatics, and anatomy discussion to get the most out of your practice. 

7L5A9024.jpg

IN-DEPTH COURSES

Online and In Person

I run courses on Pranayama, MFR and other in depth

yoga topics. These will delve deeper into a specific aspect, and be completed over several weeks. 

Mailing list always hears first and recieves discounts. 

IMG_2850.JPG
bottom of page