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TASH YOGA SPACE

TASH YOGA SPACE

TASH YOGA SPACE

TASH NEELY

Yoga Space

Yoga & theraputic tools for life beyond the mat

I'm Tash, as a Yoga teacher I'm here to offer sustainable movement, breath and deep rest to live a more connected and wholesome life...

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TASH NEELY

Yoga Space

I've been teaching yoga since 2017 and practicing for over 10 years. As a lifelong student, I am continually learning from my experiences, guides and teachers on this path. 

 

My teaching style is primarily informed by my advanced training in Trauma-Informed Therapeutic Yoga at Yoga Medicine, where we look at the body mind holistically, paired with an anatomical lens.

 

My main areas of interest are:

1. Vinyasa-style Yoga - flowing, fluid yoga flows that are inspired by the seasons, anatomy and themes

2. Myofascial Release - therapeutic self massage using balls or rollers to target facial layers in the body & accupressure points

3. Deep rest - one we ALL need in today's society - soothing the parasympathetic nervous system with Yoga Nidra, Yin Yoga and meditation.

4. Pranayama - using the breath to deepen our practice, expand our lungs, and generate lifelong health benefits

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My approach

Upcoming Events

  • Release: MFR Self Massage Workshop
    Release: MFR Self Massage Workshop
    Fri, 07 Jun
    Nailsworth
    07 Jun 2024, 19:00 – 20:00
    Nailsworth, Nutshell studios, Nailsworth, grace&glow GL6 0DU, UK
    07 Jun 2024, 19:00 – 20:00
    Nailsworth, Nutshell studios, Nailsworth, grace&glow GL6 0DU, UK
  • MFR & Sound with Tash & Grace
    MFR & Sound with Tash & Grace
    Sun, 30 Jun
    Nailsworth
    30 Jun 2024, 18:00 – 20:00
    Nailsworth, Nutshell studios, Nailsworth, grace&glow GL6 0DU, UK
    30 Jun 2024, 18:00 – 20:00
    Nailsworth, Nutshell studios, Nailsworth, grace&glow GL6 0DU, UK
    Join us for connection, rest, and rejuvenation.

I am a yoga teacher myself and I have to say: Tash is the yoga teacher who inspired my own teaching the most. 

Her classes are well planned with sweet details: beautiful poems & her own spiritual playlists.

Tash manages to bring nothing else but balance into the room: she is so present, bringing joy, playfulness, calmness and ease together with her peaceful voice.

 

Her classes are a wonderful mind, body and soul experience.

Lea, Germany

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My intention is to create an accessible space for you to explore your way out of stress and anxiety. 

7 years of teaching, and with every class I learn something new about myself and other people. The practice does not have to be complicated to be effective: simplicity is so powerful.  

 

With the practice of yoga, pranayama and meditation I offer you a chance to reconnect to your inner peace and wisdom; whether it be a 1-1 class, workshop or retreat, I am here to support you!

THE PRANAYAMA

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Join me on an online journey to get to know your breath, deepen your practice and enliven your spirit. 

The breath is life, and one of the most powerful habits we can build for wellbeing.  

HABIT

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